Your natural teeth are the best option for you. There is no crown, denture, implant, or other appliance that is as good as your own natural teeth. Below are some tips for maintaining a healthy smile for life:
- Properly and thoroughly brush your teeth morning and night
- Floss between the teeth every day
- Avoid Tobacco
- Limit alcohol, highly acidic drinks like sodas, cordials, and some fruit juices
- Limit sugary foods and when you do eat them, be sure to thoroughly brush your teeth afterwards
- Choose drinks and foods that provide calcium and other necessary minerals like milk which helps strengthen teeth and builds stronger enamel and water that keeps you hydrated longer than sodas
- Use mouthwash along with brushing and flossing daily
- Protect your mouth from injury, especially when participating in contact sports
- Visit your dentist regularly for cleanings and checkups
- Clean your tongue daily
- If you experience sensitivity, try using sensitive toothpaste to alleviate discomfort
- Whenever you have a question about your dental health, contact your dentist for tips or to schedule an appointment for your dental care.